Mount Norikura is one of Japan's highest volcanic plateaus, straddling Nagano and Gifu prefectures. Known for year-round hiking, hot springs, and access to glaciers and alpine routes, it's a year-round destination for trekking, skiing, and wildlife viewing.

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Geography

ContinentAsia
RegionEast Asia
SubregionEastern Asia
CountryJapan
StateNagano Prefecture
CountyShimosuwa District
DistrictChūbu region
TimezoneAsiaTokyo
Latitude36.105
Longitude137.648
Maps
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Mount Norikura rises over 3,000 meters along the Japan Alps, linking Nagano and Gifu prefectures. The plateau features a rare combination of permanent snowfields, glacial valleys, and high-altitude forests within a relatively accessible setting. Visitors access Norikura via a series of trailheads and road passes; the most common approaches are from the Carp Lake Trailhead and the Norikura Highland Bus Stop. Activities vary by season: in summer, expect grassland hikes, wildlife watching, and alpine walks; winter transforms the plateau into a ski terrain and snowshoeing zone. The area is famous for hot springs—such as those at Kamikōchi and the local resort—and for nearby peaks like Mount Yarigatake and Mount Hotakadake. Proper preparation is essential: routes can be exposed and weather rapid-changing; check current trail conditions, prepare for high altitude, and respect the fragile environment.

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